February 9, 2010
Rituals for Snow Days: Silver Spoons and Inside Out Clothes...
February 8, 2010
Beer may be good for your bones....
While researchers don't recommend gulping beer to meet your silicon intake needs, a new study shows the potential health benefits of a cold brew.
If you downed one too many while watching the Super Bowl, here's at least one reason to hold your head high: Drinking beer can be good for your health.
But seriously, a new analysis of 100 commercial beers shows the hoppy beverage is a significant source of dietary silicon, a key ingredient for bone health.
READ MORE... http://www.msnbc.msn.com/id/35296759/ns/health-diet_and_nutrition/
February 6, 2010
Add ons are important...after the fact & THE WORLDS Greatest neighbor...
BTW - Jerry Nethers is the greatest neighbor in the world. If Toys R Us carried the Jerry Nethers super hero action figure he would be equipped with a snow blower. I am glad he is in such great shape because I have a lot of road frontage.
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Andrew P. Guanciale
THE GUANCIALE GROUP
740.403.6444 andrew@guanciale.net
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