A cold brew has high levels of dietary silicon, analysis showsWhile researchers don't recommend gulping beer to meet your silicon intake needs, a new study shows the potential health benefits of a cold brew.
If you downed one too many while watching the Super Bowl, here's at least one reason to hold your head high: Drinking beer can be good for your health.
But seriously, a new analysis of 100 commercial beers shows the hoppy beverage is a significant source of dietary silicon, a key ingredient for bone health.
READ MORE... http://www.msnbc.msn.com/id/35296759/ns/health-diet_and_nutrition/
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